Posts

Showing posts with the label Best Doctor for knee Pain in Ahmedabad

why knee pain occurs in young age and how can they find relief?

Image
Knee pain is often associated with aging, but young adults can experience it too. This can be frustrating, especially for those who are active. Let's explore the common culprits behind young knee pain and how to find relief in Ahmedabad. Common Knee Pain Causes in Young Adults Young knees can ache for various reasons, often due to overuse or injuries. Here are some frequent causes: Overuse Injuries: Activities like running, jumping, or squatting can strain muscles, tendons, or ligaments around the knee, leading to pain like tendinitis or bursitis. Patellofemoral Syndrome: This occurs when the muscles supporting the kneecap are imbalanced. Weak quads or tight hamstrings can pull the kneecap out of alignment, causing pain around the kneecap. Ligament and Meniscus Tears: Sudden twisting or pivoting motions can tear the ligaments stabilizing the knee or the meniscus, a cartilage cushion within the joint. Abnormal Hip Rotation: Tightness or weakness in the hips can affect how...